KMUD - Mindful Mud with Flurina Niggli

Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives. Each episode has its own topic, and often I have a guest on the show. This podcast is ...more

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Latest Episodes

24

April 04, 2026 00:53:25
Renshin Bunce, Hospice Chaplain and Zen Priest: The Sacredness of Living and Dying

Renshin Bunce, Hospice Chaplain and Zen Priest: The Sacredness of Living and Dying

In this intimate and unflinching conversation, I speak with Zen teacher and former hospice chaplain Renshin Bunce about life, death, and the tender space...

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23

March 12, 2026 00:52:35
Healing Together in a Time of Climate Crisis with Ecopsychologist Hanna Nielsen

Healing Together in a Time of Climate Crisis with Ecopsychologist Hanna Nielsen

In this episode of Mindful Mud, I speak with ecopsychologist Hanna Nielsen about how we can stay present, human, and connected in a time...

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22

February 17, 2026 00:54:06
Dr Yang Jwing-Ming: Qi Gong, Tai Chi, and the Meaning of Life.

Dr Yang Jwing-Ming: Qi Gong, Tai Chi, and the Meaning of Life.

On today’s Mindful Mud episode, I speak with Dr Yang Jwing-Ming, world-renowned martial arts master and founder of YMAA. I’ve been fortunate to train...

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21

January 30, 2026 01:01:58
Zen on the Road: A Truck Driver’s Practice

Zen on the Road: A Truck Driver’s Practice

In this episode of Mindful Mud, we explore Zen on the road with long-haul trucker, musician, and longtime Zen practitioner Jim Spencer (Inaka Crackerbox...

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20

January 06, 2026 00:53:51
Mindfulness and AI W/Richard Taubinger: Staying Human in a Digital Age

Mindfulness and AI W/Richard Taubinger: Staying Human in a Digital Age

In this Mindful Mud episode, Flurina talks with Richard Taubinger, a world-leading conscious marketing specialist who works with top teachers in health and spirituality,...

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19

December 11, 2025 00:56:44
Is Mindfulness Really Worth It? Five Fairly New Practitioners Share the Truth

Is Mindfulness Really Worth It? Five Fairly New Practitioners Share the Truth

Curious about mindfulness but not sure it’s for you? In this live Mindful Mud radio conversation, five participants from my 6-week mindfulness course share...

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