Latest Episodes
19
Is Mindfulness Really Worth It? Five Fairly New Practitioners Share the Truth
Curious about mindfulness but not sure it’s for you? In this live Mindful Mud radio conversation, five participants from my 6-week mindfulness course share...
18
Mindfulness Through a 5th Grader’s Eyes
In this episode, Flurina sits down with 5th grader Lily to talk about mindfulness in real life — on the playground, in the classroom,...
17
Liminal Odyssey, a Journey into the Soul with Sande Hart
In this heartfelt conversation, Flurina welcomes author and inter-faith leader Sande Hart to explore The Liminal Odyssey: the alchemical magic that lives in those...
16
Mindfulness in Schools with Andrew Jordan Nance
How can mindfulness be taught in schools playfully and with deep impact? Andrew Jordan Nance, my guest in this conversation, is the founder and...
15
Conversation with author and spiritual teacher Joan Tollifson
What is spirituality - really? What does it mean to find the sacred in everything? Tune into this rich conversation with spiritual teacher and...
14
Conversation with Justine Willis Toms from New Dimensions
In this episode, Justine Willis Toms, host of New Dimensions Radio, shares the origin story of New Dimensions and the early days of creating...