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In this episode of Mindful Mud, we explore Zen on the road with long-haul trucker, musician, and longtime Zen practitioner Jim Spencer (Inaka Crackerbox Jimmy). With more than 3 million miles behind him, Jim shares what it’s really like to practice in the middle of long days, tight schedules, fatigue, and the steady stream of unpredictability that comes with life on the highway.
We talk about what brought him to Zen, how he weaves mindfulness into the ordinary moments, long days behind the wheel, driving through stress, meeting irritation, resting at the end of a day, and how the road itself becomes a teacher. Jim also speaks to the heart behind his work and offers a line that stays with you: “Elevate people’s suffering, that’s my real job.”
If you’ve ever wondered whether practice can live inside a busy life, this conversation will encourage you. You don’t need a monastery. You need sincerity, and the willingness to come back to this moment, wherever you are.
In this Bonus special, Nona Ikeda is interviewing Flurina Niggli, exploring how one can find their own spiritual path. Flurina shares her personal journey...
In this episode, Heidi and I talk Mindfulness 101. What is mindfulness, and how can you cultivate more awareness in your life? We share...
Curious about mindfulness but not sure it’s for you? In this live Mindful Mud radio conversation, five participants from my 6-week mindfulness course share...
