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In this episode of Mindful Mud, I speak with ecopsychologist Hanna Nielsen about how we can stay present, human, and connected in a time of climate crisis, grief, anxiety, and overwhelm. We explore what ecopsychology is, what an eco chaplain offers, and why so much of our suffering is rooted in our disconnect from nature, from each other, and from ourselves.
This is a conversation for anyone longing for real hope and grounded tools. We talk about healing in community, nervous system support, the power of grief as an expression of love, nature meditation, and how resilience can grow through deep inner work and shared practice. Hanna also shares about the 10 step Good Grief Network approach and her own offerings that help people reconnect and not burn out in the work for climate justice.
A rich and heartening conversation about healing together, and remembering that another way of being is possible.
Description: My guest for this episode is Suzanne Tucker, founder of Generation Mindful, an international community bringing mindful, positive child-rearing practices into the mainstream...
In this Bonus special, Nona Ikeda is interviewing Flurina Niggli, exploring how one can find their own spiritual path. Flurina shares her personal journey...
Are you longing to simplify your life and find more quality time and meaning? Are you wondering how to slow down the hamster wheel...
