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In this episode of Mindful Mud, I speak with ecopsychologist Hanna Nielsen about how we can stay present, human, and connected in a time of climate crisis, grief, anxiety, and overwhelm. We explore what ecopsychology is, what an eco chaplain offers, and why so much of our suffering is rooted in our disconnect from nature, from each other, and from ourselves.
This is a conversation for anyone longing for real hope and grounded tools. We talk about healing in community, nervous system support, the power of grief as an expression of love, nature meditation, and how resilience can grow through deep inner work and shared practice. Hanna also shares about the 10 step Good Grief Network approach and her own offerings that help people reconnect and not burn out in the work for climate justice.
A rich and heartening conversation about healing together, and remembering that another way of being is possible.
In this episode, Heidi and I talk Mindfulness 101. What is mindfulness, and how can you cultivate more awareness in your life? We share...
In this intimate and unflinching conversation, I speak with Zen teacher and former hospice chaplain Renshin Bunce about life, death, and the tender space...
In this episode Fred LaMotte shares his gift to describe the connection to the divine through poetry. He shares delightful stories and some snippets...
