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In this episode we explore how to implement positive change in one's own life, that is aligned with the heart. No matter if it is a change in eating, exercise or rest habits, we explore how to actually approach it so you won't fail. My guest is Russell Munsell, he has a four decade professional career in training individuals to explore their human capacities, maximize the full potential and achieving what is possible beyond perceived limitations.
To learn more about Russell go to https://dynamicvitality.com/about-our-experience/
My guest in this edition of Mindful Mud is Rhonda V. Magee, law professor, mindfulness practitioner and founding Director of the Center for Contemplative...
In this episode Fred LaMotte shares his gift to describe the connection to the divine through poetry. He shares delightful stories and some snippets...
Are you curious how Mindfulness can be taught in schools and support social emotional learning? This episode's guest is Gordie Hunt, a middle school...