The Dynamics of Change

Episode 6 • August 04, 2024 • 01:11:05
The Dynamics of Change
KMUD - Mindful Mud with Flurina Niggli
The Dynamics of Change

Aug 04 2024 | 01:11:05

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Hosted By

Flurina Niggli

Show Notes

In this episode we explore how to implement positive change in one's own life, that is aligned with the heart. No matter if it is a change in eating, exercise or rest habits, we explore how to actually approach it so you won't fail. My guest is Russell Munsell, he has a four decade professional career in training individuals to explore their human capacities, maximize the full potential and achieving what is possible beyond perceived limitations.

To learn more about Russell go to https://dynamicvitality.com/about-our-experience/

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