In this episode of Mindful Mud, I speak with Leslie Potter from PureJoy Parenting about mindful parenting, healthy boundaries, and staying connected to our children without becoming pushy or controlling.
We explore how to stay grounded in difficult parenting moments, how to anchor ourselves when emotions run high, and how to draw on our own deeper wisdom through presence. Leslie brings many practical examples, especially around parenting young adults and learning how to love, support, and trust them as they become their own people.
A warm, lively, and useful conversation for parents of children of any age who want to build healthier, more connected relationships.
My guest Naoko Moller describes the art of preparing food in a loving and funny way. Get inspired to bring more purpose to your...
In this warm and fact filled episode of Mindful Mud, I speak with Dr. Paul McCarthy from the UK, a sports psychologist who has...
In this heartfelt conversation, Flurina welcomes author and inter-faith leader Sande Hart to explore The Liminal Odyssey: the alchemical magic that lives in those...