Are you longing to simplify your life and find more quality time and meaning? Are you wondering how to slow down the hamster wheel you are on? In this conversation with Andy Couturier, we talk about his book, “The Abundance of Less” and how it is inviting us to slow down. It inspires us to find more purpose in our daily lives.
The book profiles ten men and women who have left mainstream life in urban Japan to live surrounded by the luxuries of nature, art, friends, homegrown food, and an abundance of time. They manifest each one in their own way a life which is sustainable, deeply meaningful, and full of creativity and connection to each other and the land.
This is an invitation to reconnect with your inner values.
In this episode Fred LaMotte shares his gift to describe the connection to the divine through poetry. He shares delightful stories and some snippets...
In this episode, I have a conversation with Kira M. Markoff, author of the book: Mindfulness and Me, a Practical Guide for Living. We...
Are you curious how Mindfulness can be taught in schools and support social emotional learning? This episode's guest is Gordie Hunt, a middle school...