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In this episode I have the pleasure of talking with Daiko, the head priest of Rinzai Zen Temple "Daishu in West." We talk about how Daiko starts and follows the Zen path and what it means to be a leader of a small Zen Temple in California.
Have you ever wondered how a regular day looks like in a Zen Temple? What does it actually mean to practice Zen 24/7? What are some core questions and discoveries on this path? What is Freedom?
In this episode we explore how to implement positive change in one's own life, that is aligned with the heart. No matter if it...
On today’s Mindful Mud episode, I speak with Dr Yang Jwing-Ming, world-renowned martial arts master and founder of YMAA. I’ve been fortunate to train...
In this episode, I am interviewing Main-based Mindfulness Director Erica Marcus. She is the author of “Attention Hijacked: Using Mindfulness to Reclaim Your Brain...
