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In this episode I have the pleasure of talking with Daiko, the head priest of Rinzai Zen Temple "Daishu in West." We talk about how Daiko starts and follows the Zen path and what it means to be a leader of a small Zen Temple in California.
Have you ever wondered how a regular day looks like in a Zen Temple? What does it actually mean to practice Zen 24/7? What are some core questions and discoveries on this path? What is Freedom?
In this episode, I have a conversation with Kira M. Markoff, author of the book: Mindfulness and Me, a Practical Guide for Living. We...
Are you longing to simplify your life and find more quality time and meaning? Are you wondering how to slow down the hamster wheel...
In this episode, Heidi and I talk Mindfulness 101. What is mindfulness, and how can you cultivate more awareness in your life? We share...
