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My guest in this edition of Mindful Mud is Rhonda V. Magee, law professor, mindfulness practitioner and founding Director of the Center for Contemplative Law and Ethics at the University of San Francisco. She is the author of "The Inner Work of Racial Justice, Healing Ourselves and Transforming Our Communities Through Mindfulness.
In this episode, we have a conversation about how we can raise awareness in ourselves and in our environment about our own biases. We explore what builds separation and how to confront racial injustice and move towards healing and hope together.
You will hear from different community voices as this lively conversation unfolds.
Are you longing to simplify your life and find more quality time and meaning? Are you wondering how to slow down the hamster wheel...
My guest Naoko Moller describes the art of preparing food in a loving and funny way. Get inspired to bring more purpose to your...
In this episode, I am interviewing Main-based Mindfulness Director Erica Marcus. She is the author of “Attention Hijacked: Using Mindfulness to Reclaim Your Brain...
