My guest in this edition of Mindful Mud is Rhonda V. Magee, law professor, mindfulness practitioner and founding Director of the Center for Contemplative Law and Ethics at the University of San Francisco. She is the author of "The Inner Work of Racial Justice, Healing Ourselves and Transforming Our Communities Through Mindfulness.
In this episode, we have a conversation about how we can raise awareness in ourselves and in our environment about our own biases. We explore what builds separation and how to confront racial injustice and move towards healing and hope together.
You will hear from different community voices as this lively conversation unfolds.
In this Bonus special, Nona Ikeda is interviewing Flurina Niggli, exploring how one can find their own spiritual path. Flurina shares her personal journey...
This episode of Mindful Mud hits close to home, quite literally. My guest is my son Julian, who was 18 when we recorded this...
Are you curious how Mindfulness can be taught in schools and support social emotional learning? This episode's guest is Gordie Hunt, a middle school...