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My guest in this edition of Mindful Mud is Rhonda V. Magee, law professor, mindfulness practitioner and founding Director of the Center for Contemplative Law and Ethics at the University of San Francisco. She is the author of "The Inner Work of Racial Justice, Healing Ourselves and Transforming Our Communities Through Mindfulness.
In this episode, we have a conversation about how we can raise awareness in ourselves and in our environment about our own biases. We explore what builds separation and how to confront racial injustice and move towards healing and hope together.
You will hear from different community voices as this lively conversation unfolds.
Are you curious how Mindfulness can be taught in schools and support social emotional learning? This episode's guest is Gordie Hunt, a middle school...
How do we stay grounded, healthy, and even happy in a world that feels increasingly stressful and uncertain? In this episode of Mindful Mud,...
Description: This is a lively conversation with a handful of my meditation students. We are talking about how a regular meditation practice has changed...
