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In this Bonus special, Nona Ikeda is interviewing Flurina Niggli, exploring how one can find their own spiritual path. Flurina shares her personal journey and how she overcomes constant sickness and physical limitations through divine interventions, deep surrender to the meditation practice, her naturopathic educations, and life itself.
Description: This is a lively conversation with a handful of my meditation students. We are talking about how a regular meditation practice has changed...
Are you curious how Mindfulness can be taught in schools and support social emotional learning? This episode's guest is Gordie Hunt, a middle school...
Russell Munsell and I are discussing the scientific benefits of slow, intentional movements, like Qi Gong, Tai Chi and Yoga. We draw from the...
