KMUD - Mindful Mud with Flurina Niggli

Call in radio show about Mindfulness, and it's many ways it can be implemented in our lives. Each episode has its own topic, and often I have a guest on the show. This podcast is ...more

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Latest Episodes

27

July 06, 2026 00:56:24
Mindful Parenting with Leslie Potter. When Our Children Grow: Connection, Space, and Wisdom

Mindful Parenting with Leslie Potter. When Our Children Grow: Connection, Space, and Wisdom

In this episode of Mindful Mud, I speak with Leslie Potter from PureJoy Parenting about mindful parenting, healthy boundaries, and staying connected to our...

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26

June 11, 2026 00:54:04
Blessed by the Dalai Lama: The Story of a Rural Dharma Center

Blessed by the Dalai Lama: The Story of a Rural Dharma Center

For 50 years, the Dharma Center has been a sanctuary for awareness, practice, and community in the heart of our rural town. In this...

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25

May 04, 2026 00:57:35
Mindfulness for Teens, Retreat, and Real Connection with Devon Sangster Rath and Anthony Maes

Mindfulness for Teens, Retreat, and Real Connection with Devon Sangster Rath and Anthony Maes

In this episode of Mindful Mud, I speak with Devon Sangster Rath and Anthony Maes ("T") about mindfulness for teens, the deep support a...

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24

April 04, 2026 00:53:25
Renshin Bunce, Hospice Chaplain and Zen Priest: The Sacredness of Living and Dying

Renshin Bunce, Hospice Chaplain and Zen Priest: The Sacredness of Living and Dying

In this intimate and unflinching conversation, I speak with Zen teacher and former hospice chaplain Renshin Bunce about life, death, and the tender space...

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23

March 12, 2026 00:52:35
Healing Together in a Time of Climate Crisis with Ecopsychologist Hanna Nielsen

Healing Together in a Time of Climate Crisis with Ecopsychologist Hanna Nielsen

In this episode of Mindful Mud, I speak with ecopsychologist Hanna Nielsen about how we can stay present, human, and connected in a time...

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22

February 17, 2026 00:54:06
Dr Yang Jwing-Ming: Qi Gong, Tai Chi, and the Meaning of Life.

Dr Yang Jwing-Ming: Qi Gong, Tai Chi, and the Meaning of Life.

On today’s Mindful Mud episode, I speak with Dr Yang Jwing-Ming, world-renowned martial arts master and founder of YMAA. I’ve been fortunate to train...

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