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What is spirituality - really?
What does it mean to find the sacred in everything?
Tune into this rich conversation with spiritual teacher and author of 5 books, Joan Tollifson.
Joan cuts right through the confusion of spiritual practices and invites us to find not just the diamonds in the mud, but also the beauty of the mud itself. She is a master of bringing the listeners back to the most important thing, the awareness of the present moment as it is.
Listen in and find your own way of getting unstuck.
On today’s Mindful Mud episode, I speak with Dr Yang Jwing-Ming, world-renowned martial arts master and founder of YMAA. I’ve been fortunate to train...
Are you longing to simplify your life and find more quality time and meaning? Are you wondering how to slow down the hamster wheel...
In this episode, Flurina sits down with 5th grader Lily to talk about mindfulness in real life — on the playground, in the classroom,...
