What is spirituality - really?
What does it mean to find the sacred in everything?
Tune into this rich conversation with spiritual teacher and author of 5 books, Joan Tollifson.
Joan cuts right through the confusion of spiritual practices and invites us to find not just the diamonds in the mud, but also the beauty of the mud itself. She is a master of bringing the listeners back to the most important thing, the awareness of the present moment as it is.
Listen in and find your own way of getting unstuck.
In this episode Fred LaMotte shares his gift to describe the connection to the divine through poetry. He shares delightful stories and some snippets...
How can mindfulness be taught in schools playfully and with deep impact? Andrew Jordan Nance, my guest in this conversation, is the founder and...
Russell Munsell and I are discussing the scientific benefits of slow, intentional movements, like Qi Gong, Tai Chi and Yoga. We draw from the...