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Are you curious how Mindfulness can be taught in schools and support social emotional learning? This episode's guest is Gordie Hunt, a middle school teacher. We talk about Mindfulness in schools generally and the program I have been running in the middle school Gordie is teaching in.
Hear about the transformational power of mindfulness practices for students and teachers. We discuss some of the science behind it, and our experiences from a mindfulness facilitator and a classroom teacher's perspective.
Mindfulness is an effective way to change school culture, nurturing a safe and less stressful learning environment.
Note: the mentioned organization ‘Mindful Schools’ has since closed its doors.
In this episode, Heidi and I talk Mindfulness 101. What is mindfulness, and how can you cultivate more awareness in your life? We share...
In this episode Fred LaMotte shares his gift to describe the connection to the divine through poetry. He shares delightful stories and some snippets...
My guest in this edition of Mindful Mud is Rhonda V. Magee, law professor, mindfulness practitioner and founding Director of the Center for Contemplative...
